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Oviedo Center for Health & Wellness
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7900 Red Bug Lake Road
Oviedo, FL 32765
407.359.3606
Map
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Oviedo
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 The YMCA Center for Health and Wellness, a collaborative partner of the Winter Park Health Foundation, is conveniently located near the Oviedo Marketplace Mall on the corner of Dover Avenue and Red Bug Lake Road. The facility is convenient to the communities of Oviedo, Winter Springs, Tuskawilla, Casselberry, Geneva and Chuluota.
The facility houses over 120 Group Exercise classes, to include step, kick boxing, yoga, Pilates, body sculpting, cycling, water exercise, a heated indoor swimming pool offering year-round swimming for all ages, Personal Training, a state of the art fitness center with over 92 pieces of cardio and strength training equipment and an indoor track to meet all your healthy lifestyle needs. Our wellness floor has a FitLinxx® computerize tracking system for you to monitor your work out routines, coaches are available to start you and keep you on target with your health goals. With your family membership, child development and over 25 youth classes for 6 months to 16 years of age is also available.
Summer Camp
Information
Calendar
Aquatics
Pool Schedule
Swim Lessons Schedule and Information
Swim Lessons Registration Form
Advance Group Swim Lessons Schedule and Information
Advance Group Swim Lessons Registration Form
Youth Sports
Youth Sports Calendar
For more information on Schedules, Roster, Canceled games, and any Changes on sport programs, go to our Quickscores page.
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Family Center Features
State-of-the art wellness center
Free weights
Treadmills, stairmasters, precors, stationary bicycles
Aerobic Center
Men's and Women's locker rooms
Indoor heated swimming pool
Child Development Center
Community meeting room
Wellness orientations
Towel service
Personal training
Home School PE
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Hours of Operation
Monday through Thursday
5 a.m.-10 p.m.
Friday
5 a.m.-9 p.m.
Saturday
7 a.m.-6 p.m.
Sunday
9 a.m. to 6 p.m.
Child Development Center hours
Monday-Friday
8:30 a.m.-8:30 p.m.
Saturday
8 a.m. to 5 p.m.
Sunday
10 a.m.-5 p.m.
* hours may differ during holiday times
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| Programs | Description |
| Aquatics | YMCA of Central Florida offers progressive swimming opportunities for youth and adults. In YMCA aquatics programs, children learn to be safe around water and they feel the sense of accomplishment that comes with learning something new. The Central Florida YMCA aquatics programs include drowning prevention, infant-parent classes, preschool classes, classes for people with disabilities and classes for teens and adults. These include water exercise and therapy and water sports, including synchronized swimming and master competitive swimming for people 18 and over. Competitive programs are also available for youth.
Note:
Aquatic Programs differ at each YMCA Family Center, so contact your local YMCA for more information on which aquatic programs are available.
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| Safe Start | Drowning is the second leading cause of injury-related death for children ages 1 through 14 years. Florida is the second highest ranked in the nation for drowning-related deaths. The YMCA of Central Florida's Safe Start program is one of the most comprehensive drowning prevention programs in the United States. Safe Start Information |
| Teen Programs | The YMCA of Central Florida serves more than 50,000 young people under age 18 each year by giving them a a safe place to call their own and a chance to connect with adults who care about them, and an opportunity to get involved in programs that help them grow. We offer Teen Leadership Programs and volunteer opportunities at the YMCA and in the community.
Note:
Teen Programs differ at each YMCA Family Center, so contact your local YMCA for more information on which programs are available.
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| Youth Sports | A mainstay of the YMCA of Central Florida offerings for young people, Y youth sports programs teach kids teamwork, cooperation and good sportsmanship. Youth sports include basketball and volleyball, baseball, softball, T-ball, soccer and progressive gymnastics. Other sports offerings range from traditional sports like tennis and football to such newer inventions as in-line rollerskate hockey and wallyball. Some YMCAs offer programs for people with disabilities and many offer options for adults, too.
Note:
Youth Sports differ at each YMCA Family Center, so contact your local YMCA for more information on which Youth Sports are available.
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